Repeat and Recharge
After much debate, I decided to repeat the mindfulness meditation from this week. It’s a busy day today, and if I’m honest, I chose that one mainly because it felt straightforward and of nicely limited duration.
I really struggled with finding a way to recharge today. Eventually I decided to play a bit of a video game with one of my sons, just because it sounded utterly frivolous and fun. Letting myself “waste time” that way seemed just right for today.