Saturday, Jun 10th

Repeat and Recharge

It was difficult to choose a repeat exercise today, but I settled on the loving kindness meditation. It was very satisfying last time, and I want that boost again.

I have a meeting today in the early afternoon, so for my recharge I plan to leave the house a little early and have some solitary coffee-shop time beforehand, with a good book I’ve been reading.

Happy Saturday!

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