Repeat and Recharge
I so enjoyed the guided meditation I did on Monday that I’ve been wanting to do another, so today was the perfect excuse to do so. This time I poked around a little until I found this change meditation.
To recharge, I took an hour or so with a cup of tea and my laptop, and did some writing. Not writing I was “supposed” to do, for a real project – just writing on a fun story idea. It was invigorating.