Thursday, Mar 16th

Express Gratitude

Last time I did this exercise I found it helpful to think of someone at the beginning of the day to whom I wanted to express gratitude. I tried to look for other opportunities as well, but since I can still be cautious of putting myself out there, it was useful to have a specific person in mind. That made it much harder for me to put it off.

Today I’ve decided to express gratitude to my children. I was reminded recently of how easy it is to overlook their contributions, and focus in only when they do something “wrong” (or, often, just something inconvenient for me). I don’t think I’m an excessively negative parent, but I am curious to pay greater attention to my positive responses to them.

Happy Thursday!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s